Photo by Drew Beamer on Unsplash

How Habits Make You a Better Person or Not

The first step to getting what you want is having the courage to get rid of what you don’t. Paulo Coelho

There are bad and good habits. You better get good habits and forget the bad ones.

Bad Habits are the ones that are not helping you to get what you want.

• Being with People Who Don’t Appreciate You.
• Excessive Drinking.
• Eating Too Much Red Meat.
• Smoking. Better forget forever this one.
• Eating Junk Food. If you’re a grow up guy or baby boomer why junk food?
• Hanging out with Pessimist, Cynic, Defeatist People.
• Eating Too Much Red Meat.
• Not Exercise.
• Stress Eating…example, to eat 1–2 bags of popcorn watching a horror film.

“Insanity is doing the same thing over and over again, but expecting different results.”

So, begin doing different, more organic, more intuitive and less structured things.

Same actions get the same results.

So stop doing what most people are doing. Do different things for your own happiness.

But most people are still doing the same things that other people are doing over and…