Stoicism vs. Epicureanism: Contrasting Philosophies for Life’s Meaning and Happiness

Philosophy for a happy life.

Stoicism and Epicureanism are two of the most influential schools of thought in Western philosophy.

Both schools were founded in the 4th century BC, and they have a profound impact on our understanding of ethics, politics, and the nature of reality.

Stoicism

Stoicism is a philosophy that calls attention to the importance of reason, virtue, and living by nature.

Stoics thought that the universe operates under a rational structure, and we can attain happiness by harmonizing our will with this structure.

They also believe a person should focus on what is within their control and not worry about things out of their control.

Some famous Stoics include Zeno of Citium, Epictetus, and Marcus Aurelius.

Zeno was the founder of Stoicism, and he taught that the goal of life is to achieve apatheia or freedom from emotional disturbance.

Epictetus was a slave born in Hierapolis, Phrygia (modern Pamukkale, Turkey).

He was a student of Musonius Rufus, and he taught us to accept whatever happens to us with tranquility.

Epicureanism

Epicureanism is a philosophy that emphasizes the importance of pleasure, friendship, and living simply.

Epicureans believe that the goal of life is to achieve ataraxia or tranquility of mind.

They also believe that we should avoid pain and seek out pleasure, but that we should only seek out natural and necessary pleasures.

Some of the most famous Epicureans include Epicurus, Lucretius, and Diogenes of Sinope.

Epicurus was the founder of Epicureanism, and he taught that the goal of life is to achieve pleasure and avoid pain.

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